VITA YOGA and ASTROLOGY TRAINING
BYRON BAY, NEW SOUTH WALES
4 Weeks Level 1 Yoga Teacher Training*
Monday 6 May - Saturday 1 June, 2019
Level 1 - 200 hours
*Prerequisite: Minimum 6 months yoga practice.
**Prerequisite: Please understand this is a training course, not a retreat program. A consistant level of dedication is required to reach the 200 hour, Level 1 certificate over an extended period of time.
All Vita Yoga Teacher Training courses are Yoga Alliance International certified.
4 WEEKS LEVEL 1 YOGA TEACHER TRAINING
"One of the best things I have done in my whole life. Seriously life changing. I am so grateful to have experienced the beginning of my yoga journey with a teacher that so obviously shares my passion for every part of yoga, not just asana."
Lahna, 27, Sydney
"Overall it has been the best thing I have done so far for personal development. The discipline was trialing at times and obviously a lot of emotions were brought up to the surface. But this training was an amazing learning and practice experience, learning to let go, release and surrender. The intensive time spent together taught me so much about relationships, friendships, respect, gratitude and compassion."
Isabella, 22, Byron Bay
"Life changing! I feel so much more alive and better for being a part of the Vita Yoga Level 1 Teacher Training Course."
Andy, 27, London
Our 4 week, 200 hour, Level 1 Yoga Teacher Training course is suitable for anyone who has been practising yoga for a minimum of 6 months and wants to become a certified yoga teacher, or wants more depth and awareness to apply to their personal practice. By the end of the course, you will be qualified to teach Hatha Vinyasa Yoga, Pranayama (breath work), Pratyahara (meditation), and Mantra (chanting).
Your safety (and your future students' safety) is our key priority. In the Asana part of the course you will learn 84 yoga poses. The main focus is to ensure you execute these poses accurately and safely. We will progress to transitioning from one pose to the next (Vinyasa) once you have effectively demonstrated your ability to carry out the poses in isolation. This course isn't a yoga retreat. It's an intense training course that will challenge your mind and body. It will also tap into your spirit, and bring many insights. During the course you will also expand your knowledge and hone your skills in: Pranayama (Breath Control), Pratyahara (Meditation), Astrology, Ayurveda, Anatomy and Physiology.
For those of you wanting to make yoga their new profession, or who are perhaps seeking deeper insights into the phenomenon of the yogic lifepath, we invite you to join us at our 2019 Yoga Teacher Training in Byron Bay. This course transforms your body, mind and spirit.
4 Weeks (200 hrs) Level 1 Yoga Teacher Training, Byron Bay
Monday 6 May - Saturday 1 June, 2019 FULLY BOOKED
8 hours per day, Monday to Saturday. Total of 200 class hours over the 4 week program.
TEACHER TRAINING FACILITATORS (subject to change)
Click here to learn more about your teacher training facilitators.
∞ The Asana foundation of yoga
∞ Pranayama (breath work)
∞ Pratyahara (meditation)
∞ Sanskrit chanting
∞ Anatomy and physiology
∞ Vedic astrology and cosmology
∞ Yoga sutra philosophy
∞ Bhagavad Gita and Sanskrit translation and pronunciation
∞ Pregnancy and menstruation yoga
∞ Welcome/meet & greet with the training facilitators and your fellow yogis
∞ Business information session on starting your own yoga company
∞ Group dinner at the end of the course
DAILY SCHEDULE MONDAY-SATURDAY (subject to change)
∞ 06:00 Chanting
∞ 06:30 Asana
∞ 08:00 Pranayama and Pratyahara
∞ 08:30 Morning break (2hrs). Study/self-practice.
∞ 10:30 Teacher Asana demonstration
∞ 11:00 Student Asana presentation
∞ 12:00 Break (3-4hrs), Lunch provided (nutritional vegetarian). Study/self-practice.
∞ 16:30 Asana
∞ 17:30 Chanting
∞ 18:00 Meditation
∞ 18:30 Finish
You will receive an Online Preparatory Yoga Asana Program to build a self-practice foundation once the course deposit is paid.
∞ $3700 early bird fee (paid in full by 1 December, 2018)
∞ $3900 for 200 hours tuition over 4 weeks*. This includes a nutritious vegetarian lunch Mon-Sat.
∞ 10% ($400) non-refundable deposit required to reserve a place.
Deposit payable via PayPal or credit card on application/registration.
Your deposit will be refunded in full, immediately, if we are unable to accept your application
due to medical or other reasons.
∞ Course balance of $3500 to be paid by Monday 1 April or Monday 21 July, 2019 via direct deposit.
*Advance payment plans can be arranged for the balance of the course ($3500). You can make weekly or fortnightly payments in advance of the course commencement date. The fee must be paid in full by Monday 1 April 2019 (or Monday 29 July). Check the payment plan request box in the application form.
3/46 Acacia St, Byron Bay NSW 2481 (map).
TRAVEL & ACCOMMODATION
If you have any questions about your application/registration, your payment plan, or travel and accommodation, please email or phone our Vita Yoga administrator.
P: 0481 049 278
If you would like to know more about the course content and structure, please submit an online enquiry and one of our course facilitators will respond asap.