P: 0426 899 490

ABN:  28 519 639 369

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3 DAY REVITALISE RETREAT

Thursday 10th January - Sunday 14th January, 2019

Treat yourself to a long weekend of yoga, meditation and relaxation. Revitalise your being with our 3 day relaxation retreat. 

Do you find it difficult to 'switch off' when you go on holiday? Does your mind have a particular story that interferes with your capacity to unplug from the external world and rest quietly within? If so, this retreat may be just what you are looking for. Our Revitalise Retreat offers you a key to explore old belief systems about doing "nothing". It will enable you to give yourself permission to unwind, let go, and rest in a deep state of relaxation.

As well as developing your relaxation skills, the retreat is designed for you to spend 3 days setting a clear intention for yourself for the coming months. You will be guided by the retreat facilitators to examine what is holding you back, and you will develop a road map to transcend these mental and emotional barriers so you can connect and live from your higher self.

RETREAT PACKAGE

 

TREATMENTS

Everyone's nervous system needs down time. Over the course of the retreat you will be offered a variety of relaxation and self-inquiry modalities, including 5 yoga classes, daily meditation and pranayama (breath work), 1 x 1 hour massage, and 1 of the following elective treatments* 

  • 1 hour private Hatha yoga class with Russell Vitale

  • 1.5 hour astrology chart drawn up and explained by Vedic astrologer, Sadhu Priya das.

  • 1 hour massage

  • If you have another sort of treatment you would prefer, please let us know and we will do our best to source it for you (e.g. reflexology, reiki, manicure/pedicure etc.)

*You are also welcome to book any of the other elective treatments. Please note that additional treatments are not included in retreat package.

FACILITATORS (subject to change)

Click here to find out about the treatment facilitators and their offerings.

ACCOMMODATION and MEALS

  • King or twin share 4.5 star accommodation at Koko's Luxury Beachouses

  • 2 organic vegetarian breakfasts served at Temple Byron

  • 2 organic vegetarian dinners served at Heartspace and Temple Byron

TRANSPORT

Vita Yoga will transport you from your accommodation to all activities that are part of the retreat package. You will need to arrange your own transport to get around in your free time. You can either bring your car, hire a car, rent a push bike, or get Uber or a taxi (limited numbers of both).

For general travel information, click here.

RETREAT PACKAGE COST

$1450 per person twinshare or king  

$1750 private room (king)

Payment Method

$400 non-refundable booking fee to be paid on purchase (see booking form, below). Remaining balance to be paid by Thursday . We will invoice for the remaining amount, which is to be paid via direct deposit.

Cancellation Policy

In the event of you cancelling, Vita Yoga will retain the $400 booking fee. Vita Yoga will retain the total retreat amount for cancellations made on or after Thursday 20th December. 

If, for any reason, Vita Yoga need to cancel the retreat, you will receive a full refund within 14 days. 

 
Byron Bay Lighthouse Yoga
 
 
 
 
 

RETREAT PROGRAM

RETREAT PROGRAM (subject to change)

Temple Byron Yurt, Byron Bay
Beach Sound Healing Yoga, Byron Bay
Crystal Castle, Byron Bay
Bangalow Markets

Thursday 10th January

06.00pm - 07.00pm 

 

07.00pm - 08.30pm

Friday 11th January

06.45am - 08.30am 

 

08.45am - 09.30am 

10.00am - 05.30pm

 

05.30pm - 07:00pm

 

07.00pm - 08.30pm

Saturday 12th January

06.45am - 08.30am

08.45am - 09.30am

10.00am - 02.00pm 

02.00pm - 04.30pm

05.30pm – 07.00pm 

07.45pm - 10.00pm

Sunday 13th January

08.00am - 09.30am   

10.00am - 11.00am      

11.00am - 12.00pm      

12.00pm                          

 

Welcome, 30 minute guided meditation with Michael Vaccaro, and intention-setting ceremony around the fire pit at Heartspace Byron Bay.

Welcome dinner served at Heartspace Byron Bay (included in retreat).

 

 

Beach yoga on Belongil Beach with Russell Vitale (weather permitting. In the event of rain, yoga will be at Temple Byron Yurt).

Breakfast served at Temple Byron (included in retreat).

Massages and other nominated treatments (Temple Byron Yurt and off-site). Personal relaxation time to rest or explore all that Byron Bay has to offer. 

Sound healing yoga with Russell Vitale and Music by Manoa (Temple Byron Yurt).

Dinner served at Temple Byron (included in retreat).

      

 

Morning flow yoga, pranayama & meditation with Russell Vitale.  (Temple Byron Yurt)

Breakfast served at Temple Byron (included in retreat).

Massages and other nominated treatments (Temple Byron Healing Room and off-site). 

Group trip to Crystal Castle for the Daily Peace Experience.         

Sound healing yoga or yoga nidra (Temple Byron Yurt)

Group dinner at The Treehouse, Belongil (optional)

 

  

Byron Bay Lighthouse walk. Sun salutes at Cape Byron.

Breakfast in Bangalow (not included in retreat package).

Bangalow Markets (or an astrology class if it's bad weather).

Retreat concludes. 

BOOKINGS