Welcome to Vita Yoga
First and foremost, we at Vita Yoga would like to salute our teachers in our everyday life. Whether it be our traditional land custodians, yoga teachers, family members, friends or once upon a time enemies.. Whoever you are.
Welcome and Namaste.
Vita Yoga is a new practice of a very ancient human tradition. Our yogic roots started to deepen, the day we took our first breath and we are now branching out towards a greater understanding of our connection to body, breath and mind, through the stars above.
'As Above, So Below'
In name, Vita Yoga has derived from two sources. The name 'Vita' has been taken from your teacher`s surname Vitale. In Latin and Italian, Vita means Life or Vitality. Yoga in Sanskrit and Hindi can mean 'Union of Two or more things'.
Vita Yoga believes in The Union of Life.
We strongly feel the connection to our planet and we understand that this union is greatly enhanced when the practice of Yoga grows from the root of presence, extending, breathing and growing towards a more balanced and peaceful future.
Vita Yoga Training School is based in the beautiful surrounds of Byron Bay Australia. We are operating in unisome with conscious, like minded locals and businesses within the Byron Bay community. This support has been absolute and continues to unite and grow together with a united goal of better health and conscious living.
Russell Vitale and the Vita Yoga Family.